VEDHARTH THAPA

Fitness has always been an integral part of my life. I have played cricket and volleyball at the national level and have always had a keen interest in learning and adapting to new fitness methodologies. I have over 6 years of experience in the sport of CrossFit as an athlete and a coach and would want to increase the awareness of fitness in India.

It all started when I finished my first CrossFit workout (I somehow survived!). I realized, like in every sport CrossFit is not just a physical activity but the mind plays a key role too. This completely changed my perception and it made me realize if I could push myself so much in a workout, then why not in other aspects of life. I somehow felt stronger than ever, mentally and physically. CrossFit for me is not just a wokout now, it’s a way of life.

Achieved the 2nd Fittest in the country CrossFit Open (2015). Participated in the Athlete Games London (2015). National level gold medallist in cricket. “Legit” Civil Engineer. In 2017 he is “FITTEST IN THE COUNTRY” for CrossFit Open.

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